Helping you
Find Freedom To Heal, Grow, and Thrive.
Hi, I'm Jeannette.
Registered Nurse and Certified Nurse Coach.
I’m here to help you achieve the health and wellness you’ve been searching for. My holistic coaching offers clarity and supportive accountability for you to make lasting and meaningful changes that will positively impact your life and health. By addressing each facet of your well-being, we’ll create a plan with practical steps focused on lifestyle design to help you truly thrive.
Nothing is more valuable than your health and well-being, and navigating all the avenues one could take to improve your health and happiness can be overwhelming. As your personal health coach, I’m here to help you uncover what’s holding you back from optimizing every aspect of your wellness.
There’s no shortage of information available out there about how to make healthier choices and avoid chronic illness. Yet the majority of Americans struggle through some form of chronic disease during their lifetime. And although the data is showing that our nation is sicker, sadder, and lonelier than ever before, the great news is that 80% of chronic diseases can be prevented and even reversed with lifestyle changes!
Self-Care is the New HealthCare
So many of us - healthcare workers, caregivers, parents (and the list goes on) - struggle to place our own health and well-being as the priority it deserves to be. In my years as a nurse and caregiver, I’ve realized that good intentions and trying to outrun burnout is not enough. If holistic self-care is lacking, then care we offer to anyone else will ultimately suffer too - taking with it our potential to live feeling fully alive and truly thriving.
Your wellness is unique to you and by working one-on-one, we will create a plan empowering you to take the best possible care of yourself. Working with a holistic health coach offers the perfect avenue to get unstuck from the unhealthy patterns that are stifling your freedom to live a wellness-driven life.
My approach to wellness bridges the gap between information and transformation, bringing you meaningful opportunities to find healing and live your life, inspired.
Click the link below to hear from some of the people who’ve already launched their wellness journey and reached milestones.
